meditation community in Birmingham, AL Cahaba River Sangha Logo
Cahaba River Sangha

A Plum Village Meditation Community in Birmingham, AL

Welcome to our mindfulness community where you can be open and encouraged in your mindfulness practice.

“When we sit together, we create a collective energy of mindfulness that is very powerful. When we sit with others, we profit from their quality of being and we profit from everyone’s practice.”
-Thich Nhat Hanh

Meditation & Practice Opportunities

Our Location

Unity Church of Birmingham
2803 Highland Ave
Birmingham, AL 35205

We also meet on Zoom

Weekly Opportunities

Morning Meditation – Zoom Only:
5:00 am – 6:00 am

2 Silent Sitting Meditation periods with 5-10 min. with a short break in between. (Late-comers are welcome)

Evening Noble Silence Meditation – Zoom Only:
9:00 pm – 9:30 pm

Wednesday Dharma Book Club
Zoom Only
2nd & 4th Wednesdays
7:00 pm – 8:00 pm

Group reading and discussion on The Heart of The Buddha’s Teaching by Thich Naht Hanh

The 5 Mindfulness Trainings
Zoom Only
1st Wednesday of the month
6:00 am – 6:30 am

Learn More about the 5 Mindfulness Trainings

Evening Sangha Meditation
This is our main meeting
In-Person & Zoom:
7:00 pm – 8:30 pm

  • Location: Unity Church, Highland Park
  • Meditation, Dharma Talk, Discussion

Morning Meditation
Zoom Only
5:30 am – 6:30 am

2 Silent Sitting Meditation periods with 5-10 min. break in between. (Late-comers are welcome)

Tai Chi
In Person Only
6:00 pm – 7:30 pm

Meets in person at our space at Unity. All levels and backgrounds are welcome.

Up Coming Events

Location: Our space at Unity Church
10 am – 4 pm

  • Sitting, walking, eating, singing
  • Dharma sharing
  • Potluck lunch

Register HERE.

Request Meeting Details and Zoom Info.

All are welcome

Emails reminders and details are sent around noon on the day of the meeting. Monday morning emails are sent Sunday afternoons.

*All information is kept confidential.

Select Meeting(s)

Monthly Calendar

Contact Us

Our Meditation Space

Unity Church

2803 Highland Ave, Birmingham, AL 35205